Hindu / Vedic·Shiva·Sanskrit·Beginner-friendly

Om Namah Shivaya

I bow to Shiva — the auspicious one, the pure awareness within.

Quick answer

Om Namah Shivaya is a five-syllable Sanskrit mantra meaning 'I bow to Shiva.' It is one of the most beloved and universally chanted mantras of the Hindu tradition.

Tradition
Hindu / Vedic
Language
Sanskrit
Deity
Shiva
Repetitions
108 times, or continuously as japa.
Best time
Any time. Especially loved as an evening or bedtime practice.
Best for
Peace of mind, Meditation, Devotion

Listen

Curated recordings for meditation, devotion, and daily practice.

Original

ॐ नमः शिवाय

Transliteration

Oṃ Namaḥ Śivāya

Translation

I bow to Shiva — the auspicious one.

Line by line

Oṃ

The primordial sound from which all sound arises.

Namaḥ

I bow, I honor, I surrender.

Śivāya

To Shiva — the auspicious, the pure awareness that is one's own deepest nature.

Meaning

Literal

A bow of reverence to Shiva.

Spiritual interpretation

The five syllables (na-mah-śi-vā-ya) are said to correspond to the five elements. To chant Om Namah Shivaya is to bow to the sacred within every element of one's own being.

What this mantra is used for

Peace of mindMeditationDevotionFalling asleepTimes of grief

How to chant

Can be chanted aloud, whispered, or repeated silently with the breath. There is no wrong way. Many practitioners repeat it 108 times with a mala.

When to chant

Any time. Especially loved as an evening or bedtime practice.

Traditional count: 108 times, or continuously as japa.

Origin & context

The panchakshara mantra, referenced in the Krishna Yajur Veda and central to Shaiva traditions.

Related mantras

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Frequently asked questions

What does Om Namah Shivaya mean?+

'I bow to Shiva' — a reverent bow to Shiva, understood as pure awareness and the auspicious ground of all being.

Can non-Hindus chant Om Namah Shivaya?+

Yes. It is chanted worldwide by practitioners of every background. Chant it with respect and it will meet you where you are.

How many times should I chant Om Namah Shivaya?+

Traditionally 108 times, but even a few minutes of steady repetition is a complete practice.

Do I need initiation to chant it?+

Formal initiation deepens the practice but is not required to begin. Many teachers encourage this mantra as a first mantra.