Playlist

Mantras for sleep

Soft, slow recordings to help the body descend into rest.

For evenings when the mind is loud, these mantras slow the breath and soften the transition into sleep. So Hum in particular is beloved for bedtime — the mantra moves with the breath itself.

Open on SpotifyOpen on YouTube

Mantras in this playlist

Hindu · VedicBeginner

So Hum

'I am that.' The natural mantra that moves with your breath.

peacefocussleep
Hindu · VedicBeginner

Om Namah Shivaya

I bow to Shiva — the auspicious one, the pure awareness within.

peacedevotionsleep
BuddhistBeginner

Om Mani Padme Hum

The mantra of compassion — the jewel in the lotus.

lovepeacewisdom